Side To Side Chins

Back · Other

How to do it

Grab the pull-up bar with the palms facing forward using a wide grip. As you have both arms extended in front of you holding the bar at a wide grip, bring your torso back around 30 degrees or so while creating a curvature on your lower back and sticking your chest out. This is your starting position.

Also works: Biceps, Forearms, Shoulders

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