Sandbag Load

Legs · Other

How to do it

To load sandbags or other objects, begin with the implements placed a distance from the loading platform, typically 50 feet. Begin by lifting the sandbag. Sandbags are extremely awkward, and the manner of lifting them can vary depending on the particular sandbag used.

Also works: Core, Biceps, Calves, Forearms, Glutes, Back, Shoulders

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