Narrow Stance Leg Press

Legs · Machine

How to do it

Using a leg press machine, sit down on the machine and place your legs on the platform directly in front of you at a less-than-shoulder-width narrow stance with the toes slightly pointed out. Your feet should be around 3 inches or less apart. Tip: Keep your head up at all times and also maintain the back on the pad at all times.

Also works: Calves, Glutes

See all 907 exercises