Good Morning off Pins

Legs · Barbell

How to do it

Begin with a bar on a rack at about the same height as your stomach. Bend over underneath the bar and rack the bar across the rear of your shoulders as you would a power squat, not on top of your shoulders. At the proper height, you should be near parallel to the floor when bent over.

Also works: Core, Glutes, Back

See all 907 exercises